Tag: healthy snacks


Antioxidants: How they Improve Information Processing, Attention and Retention Nutrition

Antioxidants: Improves Attention, Information Processing and Retention Antioxidants. The word sounds healthy, right? It’s definitely one of those nutrients you’ve heard you’re supposed to include in your diet. However, the why might be a little less clear. They’re brought up when talking about reducing the risks of cancer and studies have begun to show that they slow the progression of Alzheimer’s disease. But these are...

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Amazing Nutritious Greek Dip: After School Snacks for Brighter Minds Nutrition

Nutritious Greek Dip: After School Snacks for Brighter Minds Tasty, nutritious, and oh so easy to make greek dip! The perfect after school, before homework snack for the health conscious mama! School is back in session, and one of the challenges we are facing is after school snacking! I don’t know about you guys, but just coming up with a healthy lunch option is stretching...

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Food ideas for kids with sensory learning issues Sensory

Food ideas for kids with sensory learning issues We’re having a great time with Fox 13’s The Place talking about great nutritional options to help sensory learning for kids with new foods, food textures and great meal-time experiences for the whole family. Kids with sensory issues struggle with all types of textures, especially when it comes to food. For us, eating can be a wonderful experience,...

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Fun Kid Food to Help Sensory Children with Textures and Nutrition Sensory

Fun Kid Food to Help Sensory Children with Textures and Nutrition You may have picky eaters at home, or you may have been a picky eater at one time yourself, but for kids who have sensory issues or a Sensory Processing Disorder (SPD), they may never grow out of the “picky eater” stage. In fact, kids with sensory issues struggle with all types of textures,...

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Smart Breakfast for Kids: Protein Waffle Breakfast Sammy Nutrition

Smart Breakfast for Kids: Protein Waffle Breakfast Sammy with Egg Whites and Ham Hi! It’s me, Rachael again, I just love guest posting over here because I get to share something that is so important to me, and that is feeding kids nutritious foods. We enjoy our fair share of treats, goodies, and indulgent meals. But I know just how critical it is to give kids...

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10 Amazing After School Snack Ideas Education

10 Amazing After School Snack Ideas By Whitney Hollingshead Summer is quickly coming to an end and back to school is on the horizon. As you plan for the coming school year, don’t forget to prepare a plan for after school snacks. Odds are you will soon be searching for some quick, tasty, and yet relatively healthy snacks to tide your hungry kids over until dinner...

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