Best Activities To Help Picky Eaters

By: Integrated Learning Strategies

What Does Sensory Processing Have to Do With Picky Eating? To even begin eating, we have to look at the food, this gives visual input to our sensory system. And, if you’ve got a picky eater, then you know that this is often the first road block. Picky eaters will look at a food and decide immediately if they’re going to eat it or not, often before they touch, smell, or taste the food.

Tips and Tricks Painting with common spices you probably have in your pantry helps picky eaters get comfortable around different smells.

Tips and Tricks Playing in a sandbox, or other gritty textures like corn meal, birdseed, or dry rice actually help desensitize the tactile system!

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