Brain-building activities for better emotional regulation

By: Integrated Learning Strategies

Dog Walk Tip: Remember to have your child walk with the opposite arm and with the opposite leg. This will work both sides of the brain for better development.

Bunny Hop Tip: Have your child keep their arms close to their body. Sometimes we see flailing arms and you want to avoid that. They need to control their movement.

Crab Walk Tip: You’d be surprised at how many children struggle with this exercise. If they can’t do it at first, don’t give up. Do it with them if you have to.

Frog Leap Tip: Frog leaps are great for strengthening your child’s legs and core muscles. Have them start in the crouched position and jump as high as they can and pause between leaps.

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