Nutrition Ideas For Picky Eaters

By: Integrated Learning Strategies Learn more

Why nutrition is important for picky eater? When it comes to nutrition for our kids, eating healthy has direct effects on how they learn and how their brain develops.

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Tips and Tricks Protein keeps kids full longer and provides more energy and nutrients. Grumbly tummies only make them more anxious and irritable, and low energy can make them sleepy.

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Tips and Tricks If you really want to get your kids to try new foods and to broaden their pallet, let’s make it fun and colorful.

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